Daily Sun Protection: Understanding Sunscreen, UV Damage and...

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2026-11-04 06:23:27

Daily Sun Protection: Understanding Sunscreen, UV Damage and Healthy Skin

Sun exposure is part of everyday life, whether travelling to work, spending time outdoors or simply walking in the daytime. However, prolonged exposure to ultraviolet (UV) radiation can contribute to sunburn, premature skin ageing, dark spots and other forms of skin damage. A consistent sun protection routine is therefore an important part of maintaining healthy skin. Understanding UVA and UVB...

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